15 best Home remedies for hair breakage with proven prevention tips

natural remedies for hair breakage

Do you have dry, damaged, or frizzy hair, and your hair are breaking and falling off in chunks?

OR

Do you want to stop hair breakage instantly and looking for some solid home remedies for hair breakage & split ends to kick start your natural hair regrowth?

Then you are at the best place on the planet.

But with all that I think we all agree on that a slight change in climate, an unbalanced diet, using the wrong products, dryness, and of course, not taking proper care of your locks can cause your strands to break!

But that being said before you damage your locks further or jump on another expensive hair product, you must give some of these good old home remedies a must shot.

Since these ingredients are natural, they will do their best to give your hair the nourishment and care it deserves and will help you stop your hair breakage fast.

So, without further ado, let’s dive in, and here are the home remedies to stop hair breakage. Go on and strengthen those dreamy locks! Cheers.

Best home remedies to stop hair breakage

Home remedies to stop hair breakge

Essentially, when your hair is breaking that is primarily because your hair protein is badly damaged due to extreme dryness and lack of adequate nutrition.

This implies that if you could give your hair a protein-treatment, you could restore their health & strength and immediately put a brake on this hair breakage cycle. So, you might ask, what are some of the effective protein hair treatment you can DIY?

A good protein treatment can provide the following benefits to your breaking hair.

  • Softer hair
  • Strengthened strands
  • Additional moisture
  • Extra body and volume
  • Thicker hair

Best homemade protein-rich hair packs for hair growth

Protein-rich hair packs for hair health

A DIY protein hair pack is a hair protein treatment applied over your hair which is made up of natural protein-rich items from your pantry like coconut, avocado, yogurt, eggs, honey, etc.

The best thing about these packs is that they take only a few minutes to prepare and are much cheaper yet effective for desired results. With a little extra effort, your hair can be restored to its former glory in no time!

The following are some of the best natural homemade protein-rich hair packs for your protein-starved hair to help them regrow and gain strength.

1. DIY Shea Butter-coconut oil protein hair pack

shea butter and coconut oil hair pack

What do you need?

  • About 4-5 pieces of pure shea butter
  • About 2-3 tbsps of pure, organic coconut oil
  • About 3-5 tbsps of pure castor oil
  • About 1 cup of greek yogurt
  • About 1 tbsp of pure honey
  • About 1 egg

How to make this hair pack?

  1. First, warm up coconut oil for about 1 minute
  2. Now, warm up shea butter for about 1 minute
  3. Now, mix both and shake well. When the mixture is smooth, add the remaining ingredients like castor oil, yogurt, honey, and egg.
  4. Take this mixture and apply properly all over your head and leave it for about 25-30 minutes before rinsing it off slightly lukewarm water

Why does this protein treatment work?

This treatment works for the following reasons

  • Shea butter in this protein hair pack is well known for its deep moisturizing and protein-rich ingredients which refuel your lost protein in hair to revitalize its growth
  • Coconut oil, castor oil, yogurt, and eggs are one of the best-known sources of natural protein which can effectively replenish all of your hair’s lost protein.
  • Honey is an established natural humectant(moisture attracting) that bestows your hair with deep moisturizing/hydrating qualities. 

Moreover, being rich in powerful antioxidants and nutrients, not only protects your hair from environmental damage but promotes the stalled growth of your hair.

This protein hair pack treatment should not be used more than once a month for the best results.

Caution, please! Don’t just load up your head with this protein hair pack. Doing this can actually do more harm than good as it can dry up hair and make them brittle.

2. DIY egg yolk-honey protein hair pack

Egg yolk and honey protein hair pack

What do you need?

  • About 1 yolk of white egg
  • About 1 tbsp of pure honey
  • About 1 tbsp of pure almond oil

How to make this hair pack?

  1. First, take three ingredients in the mentioned quantities and mix them evenly
  2. Now, when the mixture is smooth, apply all over your head and leave it for 25-30 minutes
  3. Rinse out this pack with cool water followed by a good shampoo and conditioner

Apply this protein hair pack once a week. Don’t do more than that.

Why does this protein treatment work?

Why this protein hair pack treatment works is because of the following reasons

  1. First, this mask as a whole is deeply moisturizing and acts as a very good conditioner too.
  2. The egg is a rich source of protein your hair is deprived of while both honey and almond oils are excellent nutrients suppliers and powerful antioxidants against environmental damage.
  3. By applying this mask, thanks to natural bleaching properties of honey, you can get your hair bleached a little.

Caution please!
  • Do not use this hair pack if you have oily hair.
  • Do not leave the pack in for more than 20 minutes as honey has bleaching properties that can lighten your hair color if left in too long.

3. DIY coconut milk protein hair pack

coconut milk protein hair pack

What did you need?

  • Just about 3-5 tbsp of coconut oil

How to make this hair pack?

  1. First, heat the given coconut  quantity for a while until is warm enough to have a flowing consistency
  2. Now, simply layer this heated coconut oil over your head and cover your head with a wrapping like a towel and leave it for overnight.
  3. Very next morning, rinse it off with cold water and apply shampoo and conditioner to seal the benefits received from the hair pack
  4. Repeat this hair pack for at least once a week for maximum benefits

Note pleaseDo not overheat the coconut milk.

Why this hair pack works?

  1. Coconut milk is a rich source of powerful hair-friendly proteins, saturated fatty acids, and vitamins B, C, E & like. 
  2. It is a very good conditioner that effectively fills up the damaged protein gaps in your hair to revitalize your hair growth.
  3. Coconut is a great proven anti-dandruff remedy too.

Use this hair pack for at least once a week to refuel your hair with depleting protein content.

4. DIY Egg-yogurt protein hair pack

DIY Egg yogurt protein hair pack

What do you need?

  • About 1 white egg 
  • 2-3 tablespoons yogurt

How to make this hair pack?

  1. Get the egg liquid out and put it with yogurt in a separate bowl and mix well to get a smooth mixture.
  2. Apply this mixture properly over your scalp and leave it for 25-30 minutes.
  3. After this time, rinse this hair pack off your hair with cool water and apply a good shampoo and conditioner after it.

Due to the nature of this hair pack, you can use it for 1-2 times a week without any side effects.

Due to the nature of this hair pack, you can use it for 1-2 times a week without any side effects.

Why does this hair treatment work?

  1. Eggs are a natural powerpack of high-quality proteins that not only help restore protein content in your hair but leave them smooth and shiny.
  2. Yogurt, on the other hand, while is a rich source of hair-friendly proteins but is powerful natural exfoliator and moisturizer, that can leave your scalp clean, soft & silky. 

Beautywised tip!
If your hair is extremely dry, only use the yolk of the egg. If it is oily, use the egg white. If you have normal or combination hair, use the whole egg. You can add a few drops of fragrant essential oil, such as lavender, to the hair pack to avoid the “egg smell.”

5. DIY avocado-coconut milk protein hair pack

Avocado and coconut milk protein hair pack

What do you need?

  • About 1 fully ripe avocado
  • About 2-3 tbsp of coconut milk
  • About 1-2 tbsp of olive oil

How to make this hair pack?

  1. First, finely mash up the avocado oil and add it to the mixture of coconut oil and olive oil. Mix both to get a smooth consistency.
  2. Apply this mixture over your scalp and leave it there for 25-30 minutes.
  3. After this time, rinse this off with cold water and follow this washing with a good shampoo and conditioner.

You can use this homemade natural protein hair treatment 1-2 times a week without worrying about any serious side effects.

Why does this protein hair treatment work?

  1. As explained above coconut milk is a rich source of your hair-friendly proteins and vitamins like A, B & E that help revitalize your overall hair health and growth.
  2. Avocado is an excellent natural source of powerful hair antioxidants and vitamins that help protect your hair from environmental damage which indirectly promotes your hair growth.
  3. Olive oil in this mix is a natural moisturizer and conditioner that can make your hair feeling soft and silky.

Precautions: Do not use this pack if you have oily hair as the avocado can weigh your hair down.

6. DIY banana-avocado protein hair pack

Avocado and banana protein hair pack

What do you need?

  • About 1 ripe banana
  • About 1 ripe avocado
  • About 1-2 tbsp of wheat germ oil
  • About 1-2 tbsp of rose oil

How to make this hair pack?

  1. First, finely add up the mash up the avocado and banana together and add wheat germ oil and rose oil to this mixture and try to get a homogenous consistency.
  2. Now, when the mixture is homogeneous, apply all over your scalp and leave it for 30-40 minutes.
  3. Finally, rinse this pack off your hair with cool water and after this,  apply a good shampoo and moisturizer

You can use this mixture for 1-2 times a week but it entirely depends upon your hair type.

Why does this protein hair treatment work?

  1. Bananas are a rich source of hair-friendly vitamins like A, B and nutrients like Potassium, calcium, etc that help protect your hair from surrounding damage.
  2. Also, bananas are rich in protein amino acids that help repair your protein damage in your hair while its natural exfoliating properties help clean up your scalp to revitalize your hair health & growth.
  3. Avocados in this hair pack are full of powerful antioxidants and vitamins that not supply your hair with essential nutrients but keep them protected from environmental damage.

PrecautionDo not use this pack if your hair is oily. Apply this pack once a week. Twice for hair that is extremely dry.

7. DIY mayonnaise – avocado protein hair pack

Mayonnaise and avocado protein hair pack

What do you need?

  • About 1-2 tbsp of mayonnaise
  • About 1 ripe avocado

How to prepare this hair pack?

  1. First finely mash the avocado and add mayonnaise in it and mix both well until you get a smooth consistency.
  2. Now apply this mixture well all over your scalp and leave it for about 40-50 minutes.
  3. After this time, rinse this hair pack off your head with a cool water bath and use a good shampoo and conditioner for this purpose.

You can use this mask for about 1-2 a week

Precautions: Do not use this mask if you have oily hair.

Why does this protein treatment work?

  1. Since mayonnaise is primarily constituted of eggs which are packed with powerful proteins and vitamins that suffice the protein and vitamin deficiency of your hair to revitalize its growth and strength.
  2. Fatty oils in this pack are a source of powerful antioxidants that not only protect your hair from environmental damage but acts as a good natural hair conditioner too.

You can use this pack for 1-2 times a week to keep your hair smooth and revitalize their growth and strength.

8. DIY avocado – egg protein hair pack

Avocado and egg protein hair pack for healthy hair

What do you need?

  • About 1 white egg 
  • About 1 ripe avocado
  • About 2-3 tbsp of olive oil

How to make this protein pack?

  1. First, finely mash up the avocado and mix it white egg and other ingredients and get a smooth paste.
  2. Apply this mixture over your scalp and leave it for about half an hour.
  3. After this time, rinse the pack of cool water and apply a good shampoo and conditioner for this purpose.

You can use this hair pack for 1-2 times a week, more if you have oily type hair.

Precautions: Do not use this pack more than once a week if you have oily hair.

Why does this protein treatment work?

  • The egg in this hair pack is one of the best sources for replenishing your protein depleted hair reserves to revitalize its growth and strength.
  • The olive oil and avocado oil in this mixture are powerful moisturizers, solid antioxidants, and good natural conditioners. These qualities combine to give your hair a blast of nourishment, strength, and growth.

9. DIY yogurt-cream-egg protein hair pack

DIY egg, yogurt and egg protein hair pack for hair growth

What do you need?

  • 1 egg white
  • About 1 tbsp of cream
  • About 2-3 tbsp of yogurt

How to make this hair pack?

  1. First, simply add all the ingredients together in a bowl and mix them well to get a smooth consistency.
  2. Now, simply apply this all over your scalp and leave it for about 40-50 minutes. 
  3. After this time, simply rinse it off with cool water and use a good shampoo and conditioner in the process.

You can use this hair pack for 1-2 times a week safely without fearing any side effects or damage to your hair.

Precautions: Do not use this pack more than once a week for oily hair.

Why does this protein treatment work?

The yogurt is a natural exfoliator and rich source of hair replenishing proteins that can stimulate your hair growth and strength very quickly.

Cream in this mix acts as a deep moisturizer for your dry hair and protein-rich content of egg replenishes your hair’s depleted protein reserves.

10. DIY avocado-coconut oil protein hair pack

Avocado and coconut oil protein hair masks for hair

What do you need?

  • 1 ripe avocado
  • 1-2 tbsp of coconut oil

Ho to prepare this hair pack?

  1. First, thoroughly mash up one avocado and add coconut oil to it. Mix both wells until you get a smooth consistency.
  2. Now, apply this paste all over your scalp and leave it for 30-40 minutes.
  3. After this much time, rinse this hair pack of your head with cold water and use a good shampoo and conditioner in the process.

You can use this protein hair pack 1-2 times a week safely.

Precautions: Do not use this hair pack for oily hair.

Why this remedy works?

  1. Coconut oil is naturally deeply penetrative, deeply moisturizing and protein-rich which helps repair your damaged from inside out.
  2. Moreover, the avocado is naturally rich in powerful antioxidants that protect your hair from environmental damage and give nourishment to nutrients starved hair strands.

11. DIY mayonnaise-egg hair pack

Mayonnaise and egg protein hair pack

What do you need?

  • About1 egg white
  • About 2-3 tbsp of mayonnaise

How to make this protein hair pack?

  1. First, combine all the ingredients together and get a uniform paste.
  2. Now, apply this paste all over your head and leave it for 30-40 minutes.
  3. After this much time, rinse it off with cold water and use a good shampoo and conditioner with it to boost your results.

You use this pack for 1-2 times a week safely without the risk of potential side effects.

Precautions: For combination hair, apply this pack from the mid-lengths of your hair.

Why does this protein treatment work?

  1. Since both mayonnaise and egg are one of the richest sources of proteins which makes this homemade protein hair pack best for filling up your protein depleted hair strands.

12. DIY Coconut oil – honey protein hair pack

DIY Coconut oil and honey hair pack

What do you need?

  • About half a cup of coconut oil
  • About half a cup of honey

How to make this protein hair treatment?

  1. Simply mix both coconut oil and honey in a clean bowl and keep stirring until you get a smooth mixture( you can use heating to increase their flow & ease of mixing)
  2. Using a hairbrush, apply all over your scalp thoroughly and leave it for 30-40 minutes.
  3. After this much time, rinse this hair pack off with cold water and use a good shampoo and conditioner with it.

You can use this mask for 1-2 times a week without any risk of side effects.

Why this Protein treatment works?

  • Coconut oil is a powerful natural deep moisturizer, nutrients-rich and protein-rich remedy that helps your hair to regain its strength & shine by working deep into your hair strands. 
  • Honey, on the other hand, is full of hair nourishing and protecting ingredients that not only fulfills your hair’s protein/nutrients deficiencies but deeply hydrates your dry hair to make them shiny and healthy again.

13. Garlic pack for breaking hair

Garlic hair pack for hair health

What do you need?

  • About 6-7 garlic cloves
  • About 100 mL of coconut or olive oil

What do you need to do?

  1. Simply chop the garlic cloves and put them into a container having coconut or olive oil and mix them well to get a smooth paste.
  2. Now, simply store this in a colder place for a week.
  3. Use this paste on your hair regularly and leave it for 15-20 minutes.
  4. After this much time, simply rinse it off with cold water and use a good moisturizer after.

You can use this garlic treatment safely for 1-2 times a week.

Why this Garlic works?

  1. Garlic being a rich source of sulfur strengthens the building blocks of keratin as sulfur is building a block of this hair protein.
  2. Additionally, garlic has strong anti-microbial, antifungal and antioxidant properties that can provide robust protection against hair breakage and fungal infections.

14. Apple Cider Vinegar for breaking hair

Apple cider vinegar for breaking hair

What do you need?

  • About 1-2 tbsp of apple cider vinegar
  • About 3 times of the water than apple cider vinegar

What do you need to do?

  1. Simply add a tbsp of apple cider vinegar in the quantity of water and shake well to get a good mix.
  2. Now use this solution to rinse off your hair after cleansing with shampoo.

You can safely use this apple cider vinegar treatment once a week.

Why this home remedy works?

  1. The acetic acid found in apple cider vinegar helps your hair to balance out their pH levels which protect them from getting damaged.
  2. Powerful antimicrobial of ACV can protect your hair from infections which protects it from getting premature damage and breaking off.

15. Onion Juice for breaking hair

onion juice for breaking hair

What do you need?

  • About half, ½ a tbsp of onion juice
  • About half, ½ tbsp of coconut oil

What do you need to do?

  1. Simply mix the onion juice with coconut oil and mix them well to get an even mixture.
  2. Now, simply put this mix onto your hair evenly and leave it for 25-30 minutes.
  3. After this much time rinse this off your head and use a good moisturizer to seal the benefits gained from the remedy.

You can safely use this hair remedy once a week.

Why this onion juice treatment works for breaking hair?

  1. Onion juice in onion is a rich source of sulfur which is a building block of your hair protein “keratin”. So, leveling up sulfur can strengthen your keratin to make your hair stronger & healthier.
  2. Also, the strong anti-fungal properties of onions can bestow other hair benefits too like preventing dry scalp and dandruff.

How often should you use these protein treatments?

The short answer to this question is that too much of anything is always bad and the same is the case with a DIY hair protein treatment.

With that being said, how often you need to do a DIY protein treatment for your hair will depend on the hair type you have and the type of protein treatment you are choosing.

Some gentler types of protein treatments can be used more frequently (for example, once a week or so), while more intense ones should be limited to only once a month or so with added care. 

How to prevent hair breakage?

How to prevent hair breakage?

As the saying goes, ‘prevention is better than cure”, this is very much true for hair care.

As discussed earlier, most often than not, negligence in hair care on your part in your daily routine is the most common cause of hair damage and breakage.

So, if you could simply adhere to those precautionary steps, you would not have to go through the whole cycle of finding an appropriate treatment for your damaged and dying hair and what about that extra time and money it takes.

So, follow these preventative steps to never let your hair break and fall off again.

  • Avoid overuse of chemical & hot hair stylings products like a blow dryer, curling iron, and flat iron. It is always best to let them air dry after you have washed them.
  • Protect your hair from excessive sun exposure.
  • Avoid too much contact with chlorinated water
  • Don’t bind your hair tightly and don’t use rubber bands.
  • Never sleep overnight with accessories in your hair.
  • Regularly deep condition your hair with some good protein hair treatments.
  • Don’t wash your too often as this can strip your hair of its natural oil that keeps it moisturized to protect it from getting dry & damaged.
  • Use alcohol & sulfates – free shampoos and hair products
  • Don’t miss your regular hair trims.
  • Drink plenty of water and eat a well-balanced diet rich in minerals, vitamins & proteins.

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