19 proven home remedies for hair loss and regrowth that always work

home remedies for hair loss and regrowth

If you are suffering from serious hair fall and looking for some natural remedies to cure hair loss then you are at the right place.

But with that said, I am sure you would agree with me on this…

That excessive hair loss can be a troublesome problem, often causing worry and affecting self-esteem, especially for women after they have tried out all possible medicated hair fall treatments.

But what if I told you that there was an easier and healthy hair fall solution lying in your kitchen? Of course, I am talking about natural remedies for hair fall.

These home remedies for hair fall and dandruff will help you arrest your hair loss problem but would help you regrow your hair naturally in 3 weeks as soon as you see some visible signs of balding without costing you any extra amount of money.

So are you ready to know home remedies for hair growth and thickness and want to know how female, especially can grow their thinning hair?

Then let’s dive into this.

Best Home remedies for hair loss

Best natural remedies for hair loss

There are a lot of very good natural remedies for hair loss that can help you get your lost hair as these are very good at nourishing them and giving them the strength to grow out of dormant hair follicles.

1. Jojoba oil for hair loss

jojoba oil for hair growth

Jojoba oil is one of the best natural remedies for hair loss and balding. It offers the following hair growing benefits for the scalp.

  • It acts as a deep moisturizer for scalp’s hair follicles which helps to grow healthy and strong new hair strands
  • It accelerates the reproduction of new hair cells and does not have a serious side effect for the scalp as its reside is completely washed with water after use on the scalp

To use it as a remedy against hair loss, take a few drops of it in your hands, rub it with both of your hand’s palms until it slightly warms up and then gently massage on your scalp, hair roots. 

Finally,  wash it off after 10-15 minutes with your regular shampoo or conditioner.

2. Aloe vera for hair loss

Aloe vera for hair loss

Aloe Vera is another great remedy for treating frequent hair loss symptoms. 

Here is how it benefits your falling out hair.

  • Being naturally a great moisturizer, it triggers hair cells regrowth by creating an enabling environment for hair growth by calming and soothing a damaged head scalp.
  • It acts as a great cleanser by removing scalp build-up and excess sebum that might be clogging your hair follicles and preventing hair growth from those choked hair follicles.

Aloe Vera can be used by either directly pouring some Aloe Vera gel on your palm and massaging your scalp with it or you can use aloe vera based hair products like shampoo.

3. Licorice root for hair loss

Licorice root juice for hair growth

Licorice root is another good option for naturally treating hair loss. 

  • Licorice root encourages hair regrowth by reopening clogged choked pores and giving strength to weak hair follicles to trigger dormant hair growth.
  • It treats dry, irritated scalp by acting as a moisturizer and soothing agent which creates an enabling environment for hair regrowth.

To actually used as an effective remedy for hair loss, you can either apply weekly on your scalp or you can take it directly orally in a consumable form of licorice tea.

4. Onion juice for hair loss

onion juice for hair loss

You might not believe this, but the onion is a very good remedy for naturally treating hair loss.

Essentially, onion juice has a healthy amount of sulfur content which is not only a great blood circulation mobilizer increasing blood flow to the hair follicles encouraging hair growth in them but its amazing antibacterial properties can treat any sort of hair loss causing infections too.

A recent study published in the Journal of Dermatology found its hair growing properties.

In fact, in a study lasting for 6 weeks, the majority of participants found the application of onion juice twice a day as a real hair growth stimulator which actually worked.

To use it as a treatment for hair growth, take some onion juice on your scalp and let it be there on your scalp for 15-20 minutes followed by washing it off with a regular shampoo.

5. Rosemary oil for hair loss

Rosemary oil for hair loss

Rosemary oil is another well known natural remedy for hair loss. It supports hair growth in two important ways.

  1. Being essentially a strong antiseptic agent, it helps cure dry, flaky and infectious scalp which are one of the most common factors for temporary hair loss.
  2. It’s strong cleansing, antioxidant, and antibacterial properties can not only keep your scalp clean and clog-free but provide a foolproof environment for your hair follicles to trigger the growth of new hair strands.

6. Garlic for hair loss

Garlic for hair loss

Garlic is another kitchen ingredient that can fight your hair loss.

Garlic is essentially full of minerals and vitamins which matters for hair growth too. Moreover, its strong antibacterial and antiseptic properties keep any scalp infection at bay and maintain a healthy environment for hair growth.

A study actually found that using garlic to hair losing scalp areas with another related steroid treatment can encourage the growth of new hair strands as compared to a placebo.

To use it as a remedy for hair loss, make a blend out of garlic and apply directly over your scalp and then wash it off after 10-15 minutes.

7. Coconut milk for hair loss

coconut milk for hair loss

Have you ever wondered why a lot of hair products like shampoos and conditioners mention coconut as one of their ingredients? If you haven’t ever, then let it be known to you.

Essentially, coconut milk is a deep moisturizer that can effectively treat any kind of stubborn dryness in your hair and you would know already, dryness is one of the leading causes of hair loss in men and women.

 As our hair becomes starved of moisture, they start weakening and ultimately falling off. Coconut oil’s potent moisturizing abilities can effectively treat any dryness causing hair loss and bestows good health to your hair follicles.

To use it as a remedy for hair loss, take a few drops of coconut milk on your palms, slightly warm it by rubbing your palms and then wash it off after 10-15 minutes.

8. Apple cider vinegar for hair loss

Apple cider vinegar for hair loss

Apple cider vinegar is another well known natural treatment for hair loss. Precisely, it fights hair loss caused by clogging of hair follicles which could be due to a number of reasons. 

When hair follicles are blocked or choked, they become prone to bacterial infection and their inadequate nourishment ultimately leads to baldness. Apple cider vinegar is a strong antibacterial agent and good dirt cleanser, it helps stimulate hair regrowth by strengthening hair follicles.

To use it as a remedy for hair loss, take a mixture of apple cider vinegar and water and rinse your scalp with it before washing your head off after 10 minutes.

9. Safflower oil for hair loss

safflower oil for hair loss

Safflower oil is another great natural source of fighting hair loss by fighting off dandruff and stimulating hair growth in dormant hair follicles by strengthening them with appropriate nourishment from within.

To make use of it as natural hair loss treatment, simply take a few drops of it and gently massage over your scalp before rinsing it off with water after 5-10 minutes.

10. Egg mask for  hair loss

egg hair masks for hair loss

The egg being essentially a very good source of protein, it is a good hair protein treatment to trigger their strong regrowth.

To use it as a remedy for hair loss, take one egg and a couple of tablespoons of olive oil in a bowl and properly mix it and then directly apply it over your scalp.

It is best to cover your head thereafter and then wash it off after 10 minutes once you see your hair has been completely soaked and absorbed by this egg mask.

11. Amla (Indian Gooseberry) for hair loss

Amla hair oil for hair loss

Amla (Emblica Officinalis) possesses hair growth-promoting activity. Moreover, it has a proliferative effect on the dermal papilla cells in the hair follicles.

What do you need?

Fresh amla juice (as required)

What do you need to do?
  1. Firstly apply fresh amla juice to your scalp. Leave it on for 30 minutes.
  2. Now rinse it off using a mild cleanser.
  3. Finally, follow up with a conditioner.
How often should you use this?

You may do this 1-2 times a week.

12. Methi (Fenugreek) for hair loss

fengureek seed oil for hair loss

Fenugreek (Trigonella foenumgraecum) possesses hair growth-promoting properties. Moreover, not only it reduces hair loss significantly but also stimulates new hair growth.

What you need?
  • ½ cup of fenugreek seeds
  • Water
What you need to do?
  1. First soak half a cup of fenugreek seeds in water overnight.
  2. Now grind the soaked paste and apply it as a hair mask.
  3. Finally leave it on for 30-60 minutes and rinse it off with water.
How often should you use this?

You may do this once a week safely.

12. Green Tea for hair loss

green tea for hair loss

Essentially green tea contains a polyphenol called epigallocatechin-3-gallate (EGCG) which is known for stimulating the growth of the dermal papilla cells of the scalp and can help in the prevention as well as treatment of androgenetic alopecia.

What you need?
  • 1 green tea bag
  • 1 cup of hot water
What you need to do?
  1. Simply put a green tea bag in a cup of hot water.
  2. Now steep for 5-10 minutes and strain.
  3. Allow the solution to cool a bit.
  4. Drink the tea.
How often can you do this?

You may drink this 1-2 times daily.

13. Henna for hair loss

Henna for hair loss

Henna can greatly help with hair regrowth when used topically. It works almost as well as minoxidil (a drug used to treat hair loss) in treating hair fall caused by telogen effluvium.

What you need?
  • Just 1 cup of henna leaves
  • Water (as required)
What you have to do?
  1. Firstly blend the henna leaves with water content to form a thick paste.
  2. Now simply layer the paste to your scalp and spread out the remaining mixture through the length of your hair.
  3. Now, leave it on for an hour.
  4. Rinse it off with water.
  5. You may use any organic henna powder if fresh leaves aren’t available.
How often to use this?

You may do this 1-2 times safely in a week.

Hair regrowth tips: How to get back your lost hair?

Hair growth for lost hair

It is very Understandable. You have just lost your have hair and getting bald but you need to realize that you are not alone and there are many out there like you.

So, don’t be disappointed, never lose hope and you can always get back your hair. 

In fact, most of the hair loss is generally temporary while permanent are rare but whichever of the two, you can get back but that requires patience and hair care discipline at your part.

So, let’s go through some of the best hair growth strategies and home remedies that can help get your lost hair.

1. Increase your protein intake

hair protein for hair growth

It is that simple. Since your hair is nothing but protein, a protein-rich diet can help grow back your lost hair. A protein diet is crucial for the healthy functioning of our bodies too.

Healthy dietary protein sources are:

  • beans
  • eggs
  • fish
  • nuts
  • lean meats
  • Seeds
  • Turkey and many more.

2. Aromatherapy can help hair growth

Aromatheraphy for hair growth

According to a study conducted in 2011, aromatherapy can be useful in stimulating hair growth, however, further research is required to confirm it.

Herbs used by aromatherapy experts for stimulating hair growth are:

  • cedarwood
  • lavender
  • rosemary
  • thyme
  • Tulsi

Caution please!
Please note that some people might face an allergic reaction while undergoing this therapy, so it is always safe to patch test before applying all over your head.

3. Scalp massage can stimulate hair growth

scalp massage for hair growth

Scalp massage is a traditional hair growth technique where it can help the growth of hair by stimulating the blood flow towards the scalp and hence triggering hair growth.

A study concluded that massaging your salps for only about 4-5 minutes a day can stimulate hair growth and can make them thicker in 4-6 months.  It is best to use your fingertips to gently massage your scalp in a nice circle way.

5. Try out Geranium oil

geranium oil for hair growth

You can benefit from geranium oil to promote hair growth and boost circulation. Simply mix a few drops into a carrier oil and use it to make a hair mask.

Moreover, you can also use it by adding a few drops to your shampoo and conditioner. Geranium oil can help to strengthen, hydrate, and restore your hair.

5. Lemon can also help

Lemon for hair growth

You can make use of fresh lemon juice or lemon oil since they are said to enhance hair quality and growth. Moreover, Lemon oil can help you to maintain a healthy scalp and encourage hair growth.

How to use it?

Simply apply fresh lemon juice to your scalp and hair 15 minutes before you shampoo. Moreover, you can use lemon essential oil diluted in a carrier oil as a hair mask.

6. Fish oil can give amazing results too

fish oil for hair growth

Having omega fatty acids can help to improve your hair health from the inside as they are filled with powerful nutrients and proteins.

Moreover, coupling an omega supplement along with antioxidants can further help to improve hair density and diameter while reducing hair loss.

Also, Omega fatty acids help our body cells to work correctly and can boost immunity, which translates into an even better overall health. Finally, follow the manufacturer’s recommended dosage.

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