Want to work out more often, but can’t afford for a gym membership or pricey boutique fitness classes? No more excuses!
These workout essentials will help you sweat it out right from your home—no gym membership necessary. Simply Pick and choose from our curated list of gear (weights, medicine balls, yoga mats, and much more) to create a home gym room that works just awesome for you.
So without any delay, let’s jump into it and show you the best at home workout equipment you can buy.
1. Gaiam Print Premium Yoga Mat
If you buy only one item for your home gym, make it a yoga mat. You’ll need the cushioning for floor exercises like push-ups, crunches, and planks (do a few sit-ups on a hardwood floor and you’ll quickly understand).
This Gaiam mat is 5mm thick and comes in a variety of prints that suits your color pick.
2. 20-Pound Dumbbell Set with Stand
Three pairs of dumbbells in 2-, 3-, and 5-pound sizes stack on an easy-to-store pyramid. The varying weights allow you to progressively make your workouts more difficult
3. A Quality Resistance Bands Set
Exercise bands can be integrated into Pilates, yoga, HIIT workouts, and much more. This set comes with five resistance levels ranging from extra light to extra heavy, giving you lots of versatility. Store them in the included bag, or even in a desk drawer.
4. A multipurpose Stability Ball
Doing exercises on a stability ball tones your core by forcing your ab muscles to engage to keep you balanced on the wobbly surface. Try this stability ball workout to get started.
5. TRX Suspension Trainer Basic Kit
TRX helps you train with your own body weight for resistance. Use the handles and straps to do push-ups, squats, planks, and hundreds of other exercises.
This kit comes with a door anchor, so you can use it in any room in your house where you have some space. You must try out this TRX workout kit to tone your entire body.
6. TriggerPoint GRID Foam Roller
Get a rejuvenating deep-tissue massage at home using a foam roller. By using your body weight to roll over scar tissue and muscle knots, you’ll prevent muscle soreness and injury.
This roller is just big enough to get the job done without taking up too much space in your home. Try these some foam-roller moves to prevent pain and injury from fitness expert Lauren Williams.